DID YOU KNOW that
March is National Nutrition Month??
National Nutrition Month was created by the Academy of Nutrition and Dietetics. They want to help you make informed food choices, as well as, form good eating and fitness habits (which in turn will improve your overall health)!!
The Academy of Nutrition and Dietetics suggests:
I am not sure how I missed this one (Nutrition Month), but thanks to @EatRightGuy (Check Out His: YouTube and InstaGram) I am now back on track lol Happy National Nutrition Month. Get more information on Nutrition Month below:
EatRight.Org has your Nutrition Month Toolkit
http://www.eatright.org/resource/food/resources/national-nutrition-month/toolkit
Create Healthy Eating Habits w// ChooseMyPlate.gov
https://www.choosemyplate.gov/national-nutrition-month
Latest Nutrition Month News @
http://www.eatrightpro.org/resources/media/press-releases/national-nutrition-month
The Academy of Nutrition and Dietetics suggests:
- Eating a variety of foods to ensure you get all the nutrients you require
- Cooking at home more often to control what goes into your food
- Controlling your portions, because too much of a GOOD THING is a TRUE THING
- Being more active outside of the gym
- Consulting a professional (Personal Trainer, Doctor, Dietitian and/or Nutritionist) to help manage your health and fitness efforts
I am not sure how I missed this one (Nutrition Month), but thanks to @EatRightGuy (Check Out His: YouTube and InstaGram) I am now back on track lol Happy National Nutrition Month. Get more information on Nutrition Month below:
EatRight.Org has your Nutrition Month Toolkit
http://www.eatright.org/resource/food/resources/national-nutrition-month/toolkit
Create Healthy Eating Habits w// ChooseMyPlate.gov
https://www.choosemyplate.gov/national-nutrition-month
Latest Nutrition Month News @
http://www.eatrightpro.org/resources/media/press-releases/national-nutrition-month
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ReOpening Soon
Accepting New Enrollments Soon
email me now for early details >>> [email protected]
30 Day Detox Program
Releasing Spring 2017
Stay Tuned For Details